{"product_id":"chair-yoga-for-seniors-stretches-and-poses-that-you-can-do-sitting-down-at-home-paperback","title":"Chair Yoga for Seniors- Paperback","description":"\u003cdiv\u003e\n\u003cp style=\"text-align: right;\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eDiscover how to stay active and feel amazing—all from the comfort of your chair! Lynn Lehmkuhl, a certified yoga instructor specializing in adaptive practices, guides you through accessible stretches and poses designed specifically for seniors. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis illustrated 164-page paperback features progressive routines from beginner to expert levels, plus warm-ups and cool-downs that fit seamlessly into your daily life. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSay goodbye to fall anxiety and hello to increased energy, better flexibility, and renewed confidence. Perfect for practicing at home at your own pace, \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChair Yoga for Seniors proves that getting fit doesn't mean leaving your seat.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003c\/div\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53010036064563,"sku":"9781510750630","price":23.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/7623\/2243\/files\/di9obUtPWjZPVVhGTWthWTMrcS9HUT09.webp?v=1769718386","url":"https:\/\/menterverse.myshopify.com\/products\/chair-yoga-for-seniors-stretches-and-poses-that-you-can-do-sitting-down-at-home-paperback","provider":"Menterverse","version":"1.0","type":"link"}